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Welcome to the MMS Counseling Center



1.) Marshall Strong Daily Questions: (Daily goals and affirmations we have posted on our fridge!)

  • Who am I checking on, or connecting with today?
  • What expectations of “normal” am I letting go of today?
  • How am I getting outside today?
  • How am I moving my body today?
  • How am I expressing my creativity today?
  • What type of self-care or communal-care am I practicing today?
  • What am I grateful for today?




2.) Community Resources: Additional resources will be continuously added on the counseling link.

  • Olympia Area Resources: Groceries, meals, bills, income, internet, mental health, crisis resources, etc... Click HERE
  • WA Mental Health Referral Service for Children and Teens: click HERE
  • The Crisis Clinic of Thurston & Mason Counties: Click HERE
  • Managing Stress and Anxiety during the Pandemic: Click HERE
  • 5 Tips to Face Your Anxiety: Click HERE
  • Coping with COVID-19 Lockdown: Click HERE
  • Reduce the Stress of Homeschooling on Everyone: Click HERE
  • Tips to Help Teens: Mental Health First Aid: Click HERE
  • Mental and Emotional Well-Being: Click HERE
  • The Greater Good Magazine: Science-based insights for a meaningful life. Click HERE


3.) "Just take a minute and think about all the people who loved us into being" (Fred Rogers, A Beautiful Day in the Neighborhood).  


4.) College Bound Scholarships: The College Bound Scholarship is an early commitment of state financial aid to eligible students who complete the application in middle school, fulfill the scholarship pledge, and meet income requirements in college. For more information about the College Bound Scholarship, you can visit